top of page
Tom Symons
Point & Light Contact Fighting Drills
Dynamic Stance Switching:Footwork Drills for Unpredictable Movement with Tom Symons
Dynamic Striking:Slip, Straight, Hook, Roundhouse Combo Drill with Tom Symons
Counter the Shuffle Kick:
Reverse Punch Combo Drill with Tom Symons
The "Shaboom" Technique:
High Knee Defence & Backfist Counter with Tom Symons
Lightning Reflexes:
Reaction Time & Footwork Drills for Elite Fighters with Tom Symons
Strategic Infighting:
Pressure Hand, Pivot & Backhand Strike with Tom Symons
.jpg)
Explosive Shuffle Kick:
Plyometric Drills for Speed & Power with Tom Symons
Explosive Kicking Power:
Plyometric Drills for Devastating Kicks with Tom Symons
Explosive Chambering:
Plyometric Drills for Faster, More Powerful Strikes with Tom Symons
Explosive Blitzing:Plyometric Drills for Unstoppable Attacks with Tom Symons
Advanced Footwork Drills: Master Elite Movement & Evasion with Tom Symons
Light Contact Combos: Uppercut, Hook, Reverse, Head Kick Drill with Tom Symons
Light Contact Defence: Blocking & Head Movement Drill with Tom Symons
Explosive Kicking Speed Drills: Unleash Faster Kicks with Tom Symons
Explosive Combat Movement: Jump Tuck Stance Switch Rush Drill with Tom Symons
Deceptive Kicking:
Faking Low to Land the Hook Kick with Tom Symons
Deceptive Striking:Faking High to Land the Devastating Body Shot with Tom Symons
Beginner Footwork Drill: Master the Boxing & Kickboxing Basics with Tom Symons
Mastering Angles: Elite Footwork Drills for Boxing & Kickboxing with Tom Symons
Kickboxing
Point Fighting Courses
Click on the image to go to that section
.jpg)
.jpg)
.jpg)
.jpg)
.jpg)
.jpg)
bottom of page