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Owen King
Head Movement, Speed & Power.
Partner Pad Drills
Owen King & Cameron:
Boxing Drill 1 Head Movement
Owen King & Cameron Boxing Drill 2:
Slipping And Rolling
Owen King & Cameron Boxing Drill 3:
Improve Short Range Hand Speed
Owen King & Cameron Boxing Drill 4:
Improve Long Range Hand Speed
Owen King Power Punching Drill 1:
Jab
Owen King Power Punching Drill 2:
Right Cross
Owen King Power Punching Drill 3:
Uppercuts
Owen King Power Punching Drill 4:
Left Hook
Owen King Power Punching Drill 5:
Right Hook
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