top of page
Peter Cope
Head Movement & Slipping With Counters
Peter Cope Drill 1:
Slip Right & Cross Counter
Peter Cope Drill 2:
Slip Left & Jab
Peter Cope Drill 3:
Slip Left Inside Jab & Throw A Left Uppercut
Peter Cope Drill 4:
Slip Right & Throw A Right Uppercut
Peter Cope Drill 5:
Slip Left & Throw A Left Hook
Peter Cope Drill 6:
Slip Right & Throw A Right Hook
Peter Cope:
Drill 7 Rolling Under A Left Hook
Peter Cope:
Drill 8 Rolling Under A Right Hook
Peter Cope:
Drill 9 Double Roll Rolling Under A Left Hook & A Right Hook
Peter Cope:
Drill 10 Slip Left & Throw A Jab, Cross, Left Hook
Peter Cope:
Drill 11 Slip Right & Throw A Cross, Hook, Cross
Peter Cope:
Drill 12 Slip Left & Throw A Hook, Cross, Hook
Peter Cope:
Drill 13 Slip Right & Throw A Uppercut, Hook, Cross
Peter Cope:
Drill 14 Slip Left & Throw A Left Uppercut, Cross, Hook
Peter Cope:
Drill 15 Slipping Outside Of Punches Slip Right then Left
Peter Cope:
Drill 16 Roll Under A Left Hook & Throw A Cross, Hook, Cross
Peter Cope:
Drill 17 Rolling Under A Right Hook & Throw Hook, Cross, Hook
Peter Cope:
Drill 18 Roll & Weave Then Throw Left Hook, Right Cross, Left Hook
Peter Cope:
Drill 19 Roll & Weave & Throw Cross, Hook, Cross
Peter Cope:
Drill 20 Right Cross Left Hook, Roll & Left Hook, Right Cross
Peter Cope:
Drill 21 Left Hook, Right Cross, Roll & Throw Right Cross, Left Hook
Peter Cope:
Drill 22 Quick Drill Cover & Right Cross
Peter Cope:
Drill 23 Quick Drill Right Cross, Left Hook
Peter Cope:
Drill 24 Quick drill Jab, Cover, Uppercut, Cross, Hook
Peter Cope:
Drill 25 Quick Drill Jab, Cross, Cover & Throw Hook, Uppercut, Hook
Peter Cope:
Drill 26 Quick Drill Cross, Hook, Cover & Throw Uppercut, Hook
Peter Cope:
Drill 27 Quick Drill Jab, Cross, Cover body & Throw Uppercut, Hook, Cross
Click on the image to go to that section
bottom of page





.png)
.jpg)
.jpg)