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Owen King
Boxing for beginners

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Owen King
How to hold the focus mitts

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Owen King
Kickboxing for beginners

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Owen King
Kickboxing for beginners

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1: Master the fighting stance

4: How to throw a powerful right cross

2: How to make a proper fist

5: How to throw a lead hand (left hook) correctly

3: How to throw the lead hand jab

6: How to throw a powerful right hook (punching tutorial)

Owen King Boxing for beginners

7: How to do a left uppercut

8: How to throw a right uppercut

9: How to throw a perfect reverse punch

10: How to throw a lead hand Ridge-hand

11: How to throw a rear hand ridge-hand

12: How to throw a powerful overhand right punch

13: How to throw a rear hand backfist

14: How to throw a spinning backfist

15: How to throw a superman cross

16: How to throw a superman jab

19: How to throw a lead leg round kick

22: How to throw a Right rear leg sidekick

17: How to throw a lead leg front kick

20: How to throw a powerful rear leg round kick

23: How to throw a spinning back kick with power and precision

18: How to throw a Rear leg front kick

21: How to throw a lead leg sidekick

24: How to throw a spinning side kick

Kickboxing for beginners

Owen King
Boxing for beginners

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Boxing for Beginners: Master the Right Uppercut with This Simple Drill

Boxing for Beginners: How to Throw a Powerful Left Hook (Beginner Tutorial)

Boxing for Beginners: Master Basic Stance & Footwork in Minutes

Boxing for Beginners: How to Throw the Perfect Jab (Lead Hand Drill)

Boxing for Beginners: How to Throw a Powerful Right Cross (Step-by-Step Tutorial)

Boxing for Beginners: How to Throw a Left Uppercut Like a Pro (Easy Tutorial)

Boxing for Beginners: How to Throw a Powerful Right Hook (Step-by-Step Guide)

Boxing for Beginners: How to Slip Right Like a Pro (Head Movement Drill)

Boxing for Beginners: How to Roll Under a Right Hook (Defensive Head Movement Drill)

Boxing for Beginners: How to Throw the Overhand Right (Knockout Punch Tutorial)

Boxing for Beginners: How to Slip Left with Perfect Head Movement (Defence Drill)

Boxing for Beginners: How to Double Roll Under Two Hooks (Defence Drill)

Boxing for Beginners: How to Throw the Overhand Left (Southpaw & Orthodox Guide)

Boxing for Beginners: How to Roll Under a Left Hook (Defensive Head Movement Drill)

Owen King
How to hold the focus mitts

How to Hold Focus Mitts.jpg

Focus Mitt Holding Intro for Beginners | How to Hold Focus Mitts Properly

Focus Mitt Holding Drill 2: Proper Mitt Position for the Right Cross | Boxing Training for Beginners

Focus Mitt Holding Drill 5 Proper Mitt Position for the Right Uppercut Boxing Training for Beginners

Focus Mitt Holding Drill 8: Proper Mitt Position for the Left Hook | Boxing Training for Beginners

Focus Mitt Holding Drill 11: Right Hook to the Body | Boxing Mitt Training for Beginners

Focus Mitt Holding Drill 14: Overhand Right | Boxing Mitt Training for Beginners

Focus Mitt Holding Drill 17: Freestyle Movement with Pads | Boxing Mitt Training for Beginners

Focus Mitt Holding Drills 0 & 1 for Beginners | Common Mistakes to Avoid

Focus Mitt Holding Drill 1: Proper Mitt Position for the Jab | Boxing Training for Beginners

Focus Mitt Holding Drill 3: Jab and Right Cross Combo | Boxing Training for Beginners

Focus Mitt Holding Drill 4: Proper Mitt Position for the Left Uppercut Boxing Training for Beginners

Focus Mitt Holding Drill 6: Two Uppercuts Combo | Boxing Mitt Training for Beginners

Focus Mitt Holding Drill 9: Proper Mitt Position for the Right Hook | Boxing Training for Beginners

Focus Mitt Holding Drill 12: Left Hook to the Body | Boxing Mitt Training for Beginners

Focus Mitt Holding Drill 15: Overhand Left | Boxing Mitt Training for Beginners

Focus Mitt Holding Drill 7: Rolling Uppercuts | Boxing Mitt Training for Beginners

Focus Mitt Holding Drill 10: Two Hooks Combo | Boxing Mitt Training for Beginners

Focus Mitt Holding Drill 13: Right Uppercut to the Body | Boxing Mitt Training for Beginners

Focus Mitt Holding Drill 16: Movement with the Pads | Boxing Mitt Training for Beginners

Focus Mitt Holding Drill 18: Calling Out Combos | Boxing Mitt Training for Beginners

Transform your body and mind today

Beginners Martial Arts Programs

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How To Hold The Focus Mitts
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Introduction to Self Defence.jpg
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