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Owen King
Boxing for beginners
Owen King
How to hold the focus mitts
Owen King
Kickboxing for beginners
Owen King
Kickboxing for beginners
1: Master the fighting stance
2: How to make a proper fist
3: How to throw the lead hand jab
4: How to throw a powerful right cross
5: How to throw a lead hand (left hook) correctly
6: How to throw a powerful right hook (punching tutorial)
7: How to do a left uppercut
8: How to throw a right uppercut
9: How to throw a perfect reverse punch
Owen King Boxing for beginners
10: How to throw a lead hand Ridge-hand
11: How to throw a rear hand ridge-hand
12: How to throw a powerful overhand right punch
13: How to throw a rear hand backfist
14: How to throw a spinning backfist
15: How to throw a superman cross
16: How to throw a superman jab
17: How to throw a lead leg front kick
18: How to throw a Rear leg front kick
19: How to throw a lead leg round kick
20: How to throw a powerful rear leg round kick
21: How to throw a lead leg sidekick
22: How to throw a Right rear leg sidekick
23: How to throw a spinning back kick with power and precision
24: How to throw a spinning side kick
Kickboxing for beginners
Owen King
Boxing for beginners
Boxing for Beginners: Master Basic Stance & Footwork in Minutes
Boxing for Beginners: How to Throw the Perfect Jab (Lead Hand Drill)
Boxing for Beginners: How to Throw a Powerful Right Cross (Step-by-Step Tutorial)
Boxing for Beginners: How to Throw a Left Uppercut Like a Pro (Easy Tutorial)
Boxing for Beginners: Master the Right Uppercut with This Simple Drill
Boxing for Beginners: How to Throw a Powerful Left Hook (Beginner Tutorial)
Boxing for Beginners: How to Throw a Powerful Right Hook (Step-by-Step Guide)
Boxing for Beginners: How to Throw the Overhand Right (Knockout Punch Tutorial)
Boxing for Beginners: How to Throw the Overhand Left (Southpaw & Orthodox Guide)
Boxing for Beginners: How to Slip Right Like a Pro (Head Movement Drill)
Boxing for Beginners: How to Slip Left with Perfect Head Movement (Defence Drill)
Boxing for Beginners: How to Roll Under a Left Hook (Defensive Head Movement Drill)
Boxing for Beginners: How to Roll Under a Right Hook (Defensive Head Movement Drill)
Boxing for Beginners: How to Double Roll Under Two Hooks (Defence Drill)
Owen King
How to hold the focus mitts
Focus Mitt Holding Intro for Beginners | How to Hold Focus Mitts Properly
Focus Mitt Holding Drills 0 & 1 for Beginners | Common Mistakes to Avoid
Focus Mitt Holding Drill 1: Proper Mitt Position for the Jab | Boxing Training for Beginners
Focus Mitt Holding Drill 2: Proper Mitt Position for the Right Cross | Boxing Training for Beginners
Focus Mitt Holding Drill 3: Jab and Right Cross Combo | Boxing Training for Beginners
Focus Mitt Holding Drill 4: Proper Mitt Position for the Left Uppercut Boxing Training for Beginners
Focus Mitt Holding Drill 5 Proper Mitt Position for the Right Uppercut Boxing Training for Beginners
Focus Mitt Holding Drill 6: Two Uppercuts Combo | Boxing Mitt Training for Beginners
Focus Mitt Holding Drill 7: Rolling Uppercuts | Boxing Mitt Training for Beginners
Focus Mitt Holding Drill 8: Proper Mitt Position for the Left Hook | Boxing Training for Beginners
Focus Mitt Holding Drill 9: Proper Mitt Position for the Right Hook | Boxing Training for Beginners
Focus Mitt Holding Drill 10: Two Hooks Combo | Boxing Mitt Training for Beginners
Focus Mitt Holding Drill 11: Right Hook to the Body | Boxing Mitt Training for Beginners
Focus Mitt Holding Drill 12: Left Hook to the Body | Boxing Mitt Training for Beginners
Focus Mitt Holding Drill 13: Right Uppercut to the Body | Boxing Mitt Training for Beginners
Focus Mitt Holding Drill 14: Overhand Right | Boxing Mitt Training for Beginners
Focus Mitt Holding Drill 15: Overhand Left | Boxing Mitt Training for Beginners
Focus Mitt Holding Drill 16: Movement with the Pads | Boxing Mitt Training for Beginners
Focus Mitt Holding Drill 17: Freestyle Movement with Pads | Boxing Mitt Training for Beginners
Focus Mitt Holding Drill 18: Calling Out Combos | Boxing Mitt Training for Beginners
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Beginners Martial Arts Programs
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How To Hold The Focus Mitts
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