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Owen King
Self defence for beginners
Self-Defence for Beginners: Start Here – Series Introduction & What You’ll Learn
Self-Defence for Beginners: Escape a Same Side Wrist Grab (Lift-Up Technique)
Self-Defence for Beginners: Escape Same Side Wrist Grab Using Palm-Up Rotation
Self-Defence for Beginners: Push Down & Rotate to Escape a Same Side Wrist Grab
Self-Defence for Beginners: Escape an Opposite Side Wrist Grab with Palm Over Wrist Rotation
Self-Defence for Beginners: Opposite Side Wrist Grab Escape with Finger Push & Wrist Rotation
Self-Defence for Beginners: Escape a Chest Grab with Step Back & Arm Rotation
Self-Defence for Beginners: Escape Same Side Wrist Grab by Stepping Beside Attacker
Self-Defence for Beginners: Escape an Opposite Side Wrist Grab with Upward Pull
Self-Defence for Beginners: Escape a Chest Grab Using Fingers to Throat
Self-Defence for Beginners: Escape a Chest Grab by Dragging the Arm Down
Self-Defence for Beginners: Escape a Throat Grab Using Fingers to Throat
Self-Defence for Beginners: Escape a Throat Grab by Weaving Arms Through
Self-Defence for Beginners: Escape a Throat Grab by Rotating Arm Over the Top
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Beginners Martial Arts Programs
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