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Owen King
How to hold the focus mitts
How to Hold Focus Mitts Properly:
Intro to Focus Mitt Holding Intro for Beginners
How to Hold Focus Mitts Properly:
Drills 0 & 1 for Beginners | Common Mistakes to Avoid
How to Hold Focus Mitts Properly Drill 1:
Proper Mitt Position for the Jab | Boxing Training
How to Hold Focus Mitts Properly Drill 2:
Position for Right Cross | Boxing Training for Beginners
How to Hold Focus Mitts Properly Drill 3: Jab and Right Cross Combo | Boxing Training for Beginners
How to Hold Focus Mitts Drill 4:
Mitt Position for the Left Uppercut Boxing Training for Beginners
How to Hold Focus Mitts Drill 5:
Mitt Position for the Right Uppercut Boxing Training for Beginners
How to Hold Focus Mitts Drill 6:
Two Uppercuts Combo | Boxing Mitt Training for Beginners
How to Hold Focus Mitts Drill 7:
Rolling Uppercuts | Boxing Mitt Training for Beginners
How to Hold Focus Mitts Drill 8:
Mitt Position for the Left Hook | Boxing Training for Beginners
Focus Mitt Holding Drill 9: Proper Mitt Position for the Right Hook | Boxing Training for Beginners
How to Hold Focus Mitts Drill 10:
Two Hooks Combo | Boxing Mitt Training for Beginners
How to Hold Focus Mitts Drill 11:
Right Hook to the Body | Boxing Mitt Training for Beginners
How to Hold Focus Mitts Drill 12:
Left Hook to the Body | Boxing Mitt Training for Beginners
How to Hold Focus Mitts Drill 13:
Right Uppercut to the Body | Boxing Mitt Training for Beginners
How to Hold Focus Mitts Drill 14:
Overhand Right | Boxing Mitt Training for Beginners
How to Hold Focus Mitts Drill 15: Overhand Left | Boxing Mitt Training for Beginners
How to Hold Focus Mitts Drill 16:
Movement with the Pads | Boxing Mitt Training for Beginners
How to Hold Focus Mitts Drill 17:
Freestyle Movement with Pads | Boxing Mitt Training for Beginners
How to Hold Focus Mitts Drill 18:
Calling Out Combos | Boxing Mitt Training for Beginners
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