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Bitesize Courses
Point Fighting Kick Attacks
How To Shuffle With Kicks
How To Shuufle With Kicks
Power & Precision: Michael Page's Double Side Kick Drill (Drill 4)
Power & Precision: Francesca Ceci's Double Side Kick Drill (Low-High) - Drill 2
Dynamic Flow: Mieke's Shuffling Side Kicks & Hook Kick Combo (Drill 8)
Power & Precision: Jack Felton's Double Side Kick Drill (Drill 10)
Power & Precision: Gordon Fearn's Double Side Kick Drill (Drill 3)
Kick Like A Girl
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Kick Like A Girl
Turning Defence into Offense:
Shannon's Spinning Hook Kick Counter Drill (Drill 9)
Precision Combo:
Shannon's Hook Kick Over Target & Round Kick (Drill 23)
Deceptive Kicks:
Mieke's Fake Axe Kick to Side Kick Combo (Drill 11)
Offense & Defence:
Francesca's 3-Kick Combo to Defensive Side Kick (Drill 13)
Explosive Impact:
Mieke's Drill 5 for Developing Power in Your Side Kick
Dynamic Combo:
Francesca Ceci's Side Kick to Axe Kick Drill (Drill 5)
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Kick Attacks
Kick Attacks
Unleash the Venom:
Michael Page's Hopping Side Kick Mastery (Drill 5)
Dynamic Counter:
Owen King's Double Side Kick to Counter Side Kick Drill (Drill 6)
Unleash Your Legs:
Jack Felton's Offensive Kicking Power Drill (Drill 7)
Explosive Kicking Combo:
Gordon Fearn's Double Turning Kick to Back Kick (Drill 17)
Lateral Blitz:
Francesca's Moving 2-Kick Attack Drill (Drill 12)
Dynamic Movement:
De Reece Williams' Travelling with Kicks Drill (Drill 12)
How To Land The Perfect
Spinning Hook Kick
How To Land The Perfect Spinning Hook Kick
MVP Style:
Michael Page's Spinning Hook Kick Counter Drill (Drill 6)
Dynamic Defence:
Owen's Sidekick Counter to Spinning Hook Kick (Drill 8)
Master the Spin:
Advanced Spinning Kick Drill with Jack Felton (Drill 17)
Unstoppable Attack:
Blitz, Angle & Spinning Hook Kick (Drill 12)
Dynamic Combo:
Gordon Fearn's Reverse Turning Kick & Spinning Hook Kick (Drill 16)
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Leg Strengthening Drills For Kicks
Explosive Legs:
Leg Strengthening Drills for Kicks
Unleash Powerful Kicks:
Jack Felton's Strength Training Drill (Drill 14)
Dynamic Duo:
Mieke's Partner Multiple Kicking Drill (Drill 4)
Power Up Your Side Kick:
Gordon Fearn's Partner Strengthening Drill (Drill 2)
Explosive Legs & Precision:
De Reece Williams' Leg Strengthening & Control Drill (Drill 5)
Dynamic Power:
Francesca's Lunge to Round Kick Drill (Fitness Drill 2)
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Advanced Kicking
Advanced Kicking
Explosive Kicking Combo:
Double Sidekick to Double Turning Kick (Rear Leg) with Gordon Fearn
Defensive Countering:
Sidekick to Back Kick Drill with Marcus Ainsbury (Drill 2)
4-Kick Combo Challenge:
Test Your Kicking Speed & Power with Damon Sansum!
Explosive Kicking Power:
Quadruple Kick Drill with Damon Sansum
Transform your body and mind today
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Learn Your Favourite Techniques Faster With These Short Courses
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