top of page
Bitesize Courses
Point Fighting Kick Attacks
How To Shuffle With Kicks
How To Shuufle With Kicks
Power & Precision: Michael Page's Double Side Kick Drill (Drill 4)
Dynamic Flow: Mieke's Shuffling Side Kicks & Hook Kick Combo (Drill 8)
Power & Precision: Jack Felton's Double Side Kick Drill (Drill 10)
Power & Precision: Francesca Ceci's Double Side Kick Drill (Low-High) - Drill 2
Power & Precision: Gordon Fearn's Double Side Kick Drill (Drill 3)
Kick Like A Girl
Bitesize Courses
Kick Like A Girl
Turning Defence into Offense:
Shannon's Spinning Hook Kick Counter Drill (Drill 9)
Precision Combo:
Shannon's Hook Kick Over Target & Round Kick (Drill 23)
Deceptive Kicks:
Mieke's Fake Axe Kick to Side Kick Combo (Drill 11)
Offense & Defence:
Francesca's 3-Kick Combo to Defensive Side Kick (Drill 13)
Explosive Impact:
Mieke's Drill 5 for Developing Power in Your Side Kick
Dynamic Combo:
Francesca Ceci's Side Kick to Axe Kick Drill (Drill 5)
Bitesize Courses
Kick Attacks
Kick Attacks
Unleash the Venom:
Michael Page's Hopping Side Kick Mastery (Drill 5)
Lateral Blitz:
Francesca's Moving 2-Kick Attack Drill (Drill 12)
Dynamic Counter:
Owen King's Double Side Kick to Counter Side Kick Drill (Drill 6)
Unleash Your Legs:
Jack Felton's Offensive Kicking Power Drill (Drill 7)
Explosive Kicking Combo:
Gordon Fearn's Double Turning Kick to Back Kick (Drill 17)
Dynamic Movement:
De Reece Williams' Travelling with Kicks Drill (Drill 12)
How To Land The Perfect
Spinning Hook Kick
How To Land The Perfect Spinning Hook Kick
MVP Style:
Michael Page's Spinning Hook Kick Counter Drill (Drill 6)
Dynamic Defence:
Owen's Sidekick Counter to Spinning Hook Kick (Drill 8)
Master the Spin:
Advanced Spinning Kick Drill with Jack Felton (Drill 17)
Unstoppable Attack:
Blitz, Angle & Spinning Hook Kick (Drill 12)
Dynamic Combo:
Gordon Fearn's Reverse Turning Kick & Spinning Hook Kick (Drill 16)
Bitesize Courses
Leg Strengthening Drills For Kicks
Explosive Legs:
Leg Strengthening Drills for Kicks
Unleash Powerful Kicks:
Jack Felton's Strength Training Drill (Drill 14)
Dynamic Duo:
Mieke's Partner Multiple Kicking Drill (Drill 4)
Power Up Your Side Kick:
Gordon Fearn's Partner Strengthening Drill (Drill 2)
Explosive Legs & Precision:
De Reece Williams' Leg Strengthening & Control Drill (Drill 5)
Dynamic Power:
Francesca's Lunge to Round Kick Drill (Fitness Drill 2)
Bitesize Courses
Advanced Kicking
Advanced Kicking
Explosive Kicking Combo:
Double Sidekick to Double Turning Kick (Rear Leg) with Gordon Fearn
Defensive Countering:
Sidekick to Back Kick Drill with Marcus Ainsbury (Drill 2)
4-Kick Combo Challenge:
Test Your Kicking Speed & Power with Damon Sansum!
Explosive Kicking Power:
Quadruple Kick Drill with Damon Sansum
Transform your body and mind today
Bitesize Courses
Learn Your Favourite Techniques Faster With These Short Courses
Click on the image to go to that section
.jpg)
.jpg)
.jpg)
bottom of page