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Bitesize Courses

Master Sweeps

Sweeps.jpg

Disrupt & Dominate:
Stuart Lawson's Back Leg Chop Sweep (Drill 1)

Chop 'Em Down:
Stuart Lawson's Hacking Sweep Drill (Drill 5)

Reverse the Momentum:
Owen's Standing Reverse Sweep for Side Kicks (Drill 11)

Catch & Counter:
Owen King's Kick Catch to Cross & Sweep Combo

Evasive Counter:
Owen's Step, Duck Under & Leg Sweep for Side Kicks (Drill 9)

Seamless Transition:
Owen King's Jab, Cross, Inside Leg Sweep Combo

Kick Like A Girl_edited.jpg
Sweeps.jpg
Started from the Bottom (MMA).jpg
Point Fighting Fakes.jpg
No Way Out (Close Range Strriking).jpg
Point Fighting Counters.jpg
Leg Strengthening Drills for Kicks_edite
How to Shuffle with Kicks.jpg
Kick Attacks.jpg
Full Steam Ahead_edited.jpg
Hand Attacks for Point Fighting.jpg
How to Land the Perfect Spinning Hook Kick.jpg
Creative Counters (Point-Fighting).jpg
Building Explosive Power for Point Fighting.jpg
Advanced Kicking.jpg
Boxing Essentials.jpg
Blinding Blitz.jpg

Transform your body and mind today

Bitesize Courses
Learn Your Favourite Techniques Faster With These Short Courses 

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