top of page
Bitesize Courses
Point Fighting Bitesize Courses
Blinding Blitz
Blinding Blitz
Unleash the MVP Blitz:
Explosive Attacks & Footwork with Michael "Venom" Page (Drill 1)
Unleash the Storm:
Explosive Blitz Drill with Shannon (Drill 5)
Explosive Entry:
The "Dive Blitz" Drill with Jack Felton (Drill 3)
Unleash the Blitz:
Rapid-Fire Attack Drill with Gaynor (Drill 2)
Unleash Your Blitz:
Explosive Power Drills with De Reece Williams (Drill 21)
Point Fighting Domination:
Reaction Time Drills to Score Every Time (Drill 3) with Brandon
Point Fighting Fakes
Deceptive Counter:
Owen's Fake Low & Over-the-Top Backfist (Drill 4)
Elusive Offense:
Shannon's Movement & Fakes Drill (Drill 11)
Deceptive Counter:
Owen's Fake Low & Over-the-Top Backfist (Drill 4)
Deceptive Blitz:
Michael "Venom" Page's Double Step Fake Drill (Drill 3)
Master the Hard Fake:
Jack Felton's Deception Drill (Drill 1)
Deceptive Striking:
Drill 5 - Backfist & Fake Side Kick Combo
Art of Deception:
Brandon's Fake to Score Drill (Drill 2)
Bitesize Courses
Point Fighting Counters
Point Fighting Counters
Fortify Your Defence:
Francesca's Side Kick Defence Drill (Drill 10)
Masterful Flow:
Drill 7 - Backfist, Round Kick, Counter Punch, Side Kick Combo
Punch Through the Kick:
Gaynor's Reverse Punch Counter for Sidekicks (Drill 8)
Double Counter Attack:
Marcus Ainsbury's Backfist to Side Kick Drill (Drill 7)
Venomous Counter:
Michael "Venom" Page's Reverse Punch Drill (Drill 9)
Opposite Stance Power:
Owen's Hook Round Kick Counter Drill (Drill 9)
Unstoppable Counter:
Toli Kuschnir's Defensive Backfist to Reverse Punch (Drill 8)
Bitesize Courses
Explosive Power For Point Fighting
Explosive Power For Point Fighting
Supercharge Your Dive Blitz:
Explosiveness Drills with Jack Felton (Drill 4)
Explosive Power:
Calf Raise, High Jump & Sprint Drill with TK S&C (Drill 6)
Unleash Your Power:
Explosive Blitz from Kneeling (Drill 7) with Francesca Fitness
Unleash Devastating Kicks:
Explosive Power Drills with De Reece Williams (Drill 22)
Mastering Evasion & Countering:
Pulling & Reaction Drill (Drill 4) with Brandon
Bitesize Courses
Hand Attacks For Point Fighting
Hand Attacks For Point Fighting
Evade & Counter the Blitz:
Kevin Brewerton's Defensive Mastery Drill (Drill 5)
Power & Precision:
Toli Kuschnir's Reverse Punch Mastery Drill (Drill 1)
Dynamic Counter:
Gaynor's Backfist Attack Against A Sidekick (Drill 9)
Unpredictable Attack:
Blitz Stepping Off The Centre Line (Drill 11)
Control & Create:
De Reece Williams' Push & Pull Drill Using Hands (Drill 14)
Lightning Reflexes:
Brandon's Hands & Movement Reaction Drill (Drill 6)
Bitesize Courses
Creative Counters
Creative Counters
Agile Defence & Explosive Counter:
Shannon's Duck-Under Leg & Strike Drill (Drill 2)
Mastering Rhythm & Counters:
TK's Stop & Go, Stop & Counter Drill (Drill 13)
The Rattlesnake Strike:
Michael "Venom" Page's Elusive & Explosive Attack Drill (Drill 12)
Elevate Your Counters:
Brandon's Fun & Engaging Counter Drill (Drill 13)
Kicking Mastery:
Deception & Control with the Manipulation Drill (Part 2) - De Reece Williams
Transform your body and mind today
Bitesize Courses
Learn Your Favourite Techniques Faster With These Short Courses
Click on the image to go to that section
bottom of page





.jpg)




.jpg)


.jpg)

.jpg)







.jpg)



