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Fitness Drill 2: Lunge & Round Kick for Kickboxing | Francesca Ceci Training
Fitness Drill 3: Burpee & Double Sidekick for Kickboxing | Francesca Ceci Training
Francesca Ceci Fitness Drills For Point Fighting
Fitness Drill 4: Jump Squat to Jumping Jack for Kickboxing | Francesca Ceci Training
Fitness Drill 5: Side Kick Plank for Kickboxing Core Strength | Francesca Ceci Training
Fitness Drill 6: Side Hook & Side Kick from Kneeling | Francesca Ceci Kickboxing Training
Fitness Drill 7: Explosive Blitz from Kneeling | Francesca Ceci Kickboxing Training
Fitness Drill 8: Static Sidekick from Standing | Francesca Ceci Kickboxing Training
Fitness Drill 9: Sidekick Leg Raisers for Kickboxing Strength | Francesca Ceci Training
Fitness Drill 10: Speed Step Footwork Drill for Kickboxing Agility | Francesca Ceci Training
Fitness Drill 11: Ankle Grab Stretch for Flexibility & Mobility | Francesca Ceci Kickboxing
Fitness Drill 12: Standing Lunge Stretch for Flexibility & Mobility | Francesca Ceci Kickboxing
Francesca Ceci
Point Fighting Drills
Francesca Ceci Point Fighting Drills
Point Fighting Drill 2: Double Sidekick Low to High! Master Precision & Combo Scoring Francesca Ceci
Point Fighting Drill 1: Shuffle & Sidekick | Master Explosive Entries & Scoring! (Francesca Ceci)
Point Fighting Drill 3: Shuffle Sidekick Hook Kick! Master Combo Attacks & Score Big Francesca Ceci
Point Fighting Drill 4: Side Kick, Hook Kick, Round Kick Combo! Fluid Power & Multi-Strike Scoring
Point Fighting Drill 5: Side Kick to Axe Kick Combo! Deception, Power & High Scoring Francesca Ceci
Point Fighting Drill 6: 2 Kicks & Blitz! Unleash Relentless Combo Attacks (Francesca Ceci)
Point Fighting Drill 7: 2 Kicks, Lateral Movement & Blitz! Master Angles & Surprise Attacks
Point Fighting Drill 8: Master the Single Hook Kick! Precision, Power & Deception (Francesca Ceci)
Point Fighting Drill 9: Hook Kick to Round Kick Combo! Master Fluid Power & Unpredictable Attacks
Point Fighting Drill 10: Side Kick as DEFENSE! Master Distance Control & Interrupt Attacks
Point Fighting Drill 11: Hook Kick as Defence! Master Deceptive Checks & Disruptions Francesca Ceci
Point Fighting Drill 12: Lateral Attack with 2 Kicks! Master Angles & Surprise Combos Francesca Ceci
Point Fighting Drill 13: 3 Kicks & Defensive Side Kick! Master Offensive Pressure & Control
Point Fighting Drill 14: 3 Kicks & Hook Kick Defence! Master Offensive Pressure & Tactical Counters
Point Fighting Drill 15: 3 Kicks & Short-Range Defence! Master Close-Quarters Offense & Control
Kickboxing
Point Fighting Courses
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