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Jack Buckley
Point Fighting & Plyometric Drills
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Backfist Blitz for Point Fighting | Drill 1 with Jack Buckley
Blitz and Turn | Drill 2 with Jack Buckley | Point Fighting Tactics
Direction Change & Speed | Drill 3 with Jack Buckley | Point Fighting Training
Push In & Out Conditioning Drill | Drill 4 with Jack Buckley | Point Fighting Fitness
Tempo Footwork Drill | Jack Buckley Drill 5 | Point Fighting Movement & Control
Fast Tempo Partner Drill | Jack Buckley Drill 6 | Speed & Timing for Point Fighting
Explosive Power Conditioning Drill | Jack Buckley Drill 7 | Build Speed & Fight Endurance
Warm Up Speed Drill for Point Fighting & Movement: Jack Buckley Drill 10 | Boost Reflexes & Agility
Low to High Power Conditioning Drill | Jack Buckley Drill 8 | Build Explosive Strength & Control
The Winning Kick Strategy: Jack Buckley Drill 11 | Dominate Point Fighting & Secure Your Lead
Reaction Interval Drill | Jack Buckley Drill 9 | Improve Speed, Timing & Fight Reflexes
Master Distance Control: Jack Buckley Drill 12 | Essential for Point Fighting & Evasion
Backfist Reverse Punch Blitz Combo: Jack Buckley Drill 13 | Master Speed & Power for Point Fighting
Escape the Corner: Jack Buckley Drill 14 | Essential Movement for Point Fighting & Evasion
Speed & Reaction Drill: Jack Buckley Drill 15 | Boost Agility & Reflexes for Point Fighting
Kickboxing
Point Fighting Courses
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